Long time no update...but I was down to 142 lbs on Monday, lost some size, should get my BF% stats done again soon so I know where I'm at.
Sure isn't the exercise that is doing it, maybe just eating less!
*My iBook is in the shop...still!
I have had more than a few cancellations due to cold and flu bugs. I don't want clients or myself getting sick or coming in if there is indication of something coming. I will still have to charge for last minute cancels though, just as I will give you one if I have to leave.
Last week I had 16/36 clients train, ouch!
**Please wash all equipment & grips before and after you use it
CP Openings, Schd Nov 4-6
Thurs 12pm
Fri 6am maybe, 9am & 2:30
Nov 9-13
7am Tues
8am Tues
9am Fri
11am Wed Fri
12pm Mon Wed Thurs
2:30>Fri
See you at the gym!
Thanks and stay healthy! Tara
Wednesday, November 4, 2009
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